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mindfulness

helen georghiou

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Mindfulness Yoga

"Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving until the right action arises by itself ? " -  Lao-Tzu, Tao-Te-Ching

Yoga in Leytonstone with Helen Georghiou

{Letting

           Go}

Helen Georghiou is a registered RYT 200 with Yoga Alliance UK.This accreditation demonstrates excellent standards as set by Yoga Alliance UK.

RYT200 Yoga Alliance UK Certified




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